The Benefits of Sports Massage

If you're an athlete in the Altamonte Springs area and have been experiencing muscle pain after sports activities, contact the office of Beyond Medical for a therapeutic sports massage. At Beyond Medical, we aim to be your go-to chiropractic team. We can provide you with a thorough examination and determine a detailed care plan to offer you the maximum comfort.

What is Sports Massage?

Sports massage is intended to relieve the stress and tension that builds up in your muscles during sports activities. The therapeutic muscle stretching and massage performed by our chiropractor will ease the stiffness in your muscles and reduce any pain you feel. If your body becomes stiff enough to experience muscle spasms, our chiropractors will be able to relieve those as well.

The techniques used in sports massage include soft tissue manipulation, which lengthens and stretches muscles. Neuromuscular techniques target the trigger points in your nervous system to eliminate pain and tension. They sometimes also use fascial release, which kneads the connective tissues surrounding your muscles. With all these techniques, you'll achieve your maximum endurance and increased flexibility.

The Benefits of Sports Massage

Sports massage offers other health benefits as well. It helps with circulation and has been shown to lower blood pressure and promote lymph flow. Since lymph flow is instrumental in the immune response and reducing inflammation, the result of these actions will be an overall improvement in your flexibility, endurance, and relief from pain.

Contact Beyond Medical in Altamonte Springs, FL

If you're an athlete seeking relief from muscle tension or aiming to improve athletic performance, you can receive help from a chiropractic professional. Are you looking for a massage therapist near you? If you live in the Altamonte Springs area and are looking for sports massage nearby, contact Beyond Medical for an appointment today. Our office staff can schedule an appointment and answer any questions you have before your visit.